What is even keel?

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Even Keel

The term "even keel" refers to a state of stability and balance, both literally and figuratively.

• Literal Meaning: In nautical terms, an even keel describes a ship that is upright and not listing to either side. A ship sailing on an even keel is stable and efficient.

• Figurative Meaning: More commonly, "even keel" is used to describe a state of emotional stability, calmness, and composure. Someone who is on an "even%20keel" is not easily upset, angered, or excited. They maintain a steady and balanced demeanor, especially in challenging or stressful situations. Maintaining an "even%20keel" can refer to emotional regulation, resilience, and a generally calm approach to life's ups and downs. It suggests someone is not prone to extreme mood swings.